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Buddhism & Mindfulness in the Mountains
Lama Willa Miller, the spiritual leader of a Natural Dharma Fellowship branch in Massachusetts, talks about a new refuge center, and the importance of mindfulness in the mountains. Part 1 Lama Willa...
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Buddhism & Mindfulness in the Mountains: Part II
A walk in the woods at Wonderwell Refuge By R. Richards, Lama* Willa Miller, head of a Tibetan sect of Buddhism, based in Cambridge Mass, continues the interview on the new Wonderwell Refuge, the...
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Buddhism & Mindfulness in the Mountains: Part III
By: R. Richards We continue our interview with Lama Miller of Wonderwell Refuge in Springfield, NH, USA See Part I or Part II
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Mindfulness in The Mountains
Mountain Spirit Institute is collaborating with The Natural Dharma Fellowship of Cambridge Mass, and their retreat center in Springfield, New Hampshire (Wonderwell Refuge) to offer Mindfulness in the...
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Never Give Up
Tenacity The Amazing Transformation of a Guy Who Never Gave Up This veteran was a paratrooper, he jumped out of airplanes and all the stress from the landings added up. All the doctors said there was...
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Nordic Nirvana Interview w/ Lama Miller, Part 1
XC Skiing and Meditation Mountain Spirit Institute is excited to once again partner with Wonderwell Mountain Refuge and Natural Dharma Fellowship to offer a weekend of nordic skiing and meditation in...
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Nordic Nirvana Interview w/ Lama Miller, Part 2
“Letting the mountains meditate you” Mountain Spirit Institute‘s director, R. Richards, continues his interview with Lama Willa Miller of the Wonderwell Mountain Refuge about their collaboration on the...
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XC Ski Instructors Talk About Nordic Nirvana
Deborah Sellars Deb Sellars and Molly Morgan, part of the ski instructor team (with Randy Richards) for the upcoming Nordic Nirvana program, talk about their background and the concept of blending XC...
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Living Life, When Life is Short
Tom on board his yacht in Bluff, New Zealand I had the good fortune to meet Tom Shepherd yesterday, here in the little town of Kingston, New Zealand. Although he won’t admit it, Tom has a remarkable...
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Turning Down the Family Business
Decisions on the Life Path Felix is from Bavaria. He had a choice to make – Follow in his father’s footsteps, or follow his heart. Learn what he and his fiance decided to do!
View ArticleMountain Spirit New Zealand – A Video Snapshot
Check out our new video which gives you an overview of what we’re up to, our goals and dreams to make Mountain Spirit a place where people can connect to nature, themselves and each other. The video...
View ArticleDoing Good – A Myanmar Floating Hospital
Maurice Machoud is doing good work, really good work. He’s a retired Swiss chemist and has had a 15 year dream to convert a luxury barge in Myanmar, into a floating hospital. And it’s happening!...
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